Madura sacando su leche

straight hand expression. It's always good to get yourself in a comfortable position.

This is a washcloth just dampened with hot water. And so you take a minute to get yourself

ready. Just kind of put the warmth. Now if you're short on time you don't have to do

this every time but especially if you're expressing colostrum or you have a few minutes it's helpful.

So you just want to kind of get things warmed up a little bit. And you almost do just like